Watching TV and repeat what the actors/actresses say would be a good method. I sometimes repeat what I hear from a radio (English speaking station) when I am driving to work or school. One crazy thing I did was to talk to myself or imagine I am talking to someone when I am driving or taking a bath. The bottom line is to create more opportunities to practice and try to make it a habit or routine in your daily life. Good luck & have fun in learning English.