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收藏 2011-01-12

英文字母示意画

DM 20110112__The A to Z of joy

http://www.dailymail.co.uk/femail/article-1346259/Alphabet-Human-Heart-How-feel-happier.html

The A to Z of joy: A magical new book reveals how to feel happier every day

By Matthew Johnstone and James Kerr
Last updated at 2:02 AM on 12th January 2011
A brilliant new book by the acclaimed illustrator Matthew Johnstone and his lifelong friend James Kerr charts the A to Z of human emotions. Yesterday, they chronicled the emotions that ruin lives. Today, they present the ways to make your spirits soar.

A... IS FOR ADVENTURE: Adventure is the opposite of television.

B... IS FOR BALANCE: As humans we understand things as opposites: Yin and Yang, good and bad, up and down, day and night. Balance is the tension between opposites: rest and activity, conversation and silence, sociability and solitude, love for another and love for oneself. Every moment your life is in the balance. Weigh your options.

C... IS FOR COMPASSION: Compassion means to live with love. It means caring for the sick — and the healthy, too. It means being kind to the needy — and those who need for nothing. Compassion is an equal opportunity emotion. To make others happy, treat them with compassion. To make yourself happy, treat others with compassion.

D... IS FOR DARING: Daring is doing. It gets things done. Every great achievement begins with it. Every great person first dared to be great.What will you dare to do today?

E...
IS FOR ENTHUSIASM:
For enthusiasts, life is an adventure playground, a theatre, a movie-set, a laboratory, a love story, a test track, a roller-coaster, a dance, a gift, a blessing, a blast, a thrill . . . Let enthusiasm lift you higher. Wherever it takes you, it will be the right place.

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11老饕

2011-1-14 12:21:57

V... IS FOR VISION: To understand what your vision is, ask the Big Questions. What am I? What are my values? What do I want to teach, to pass on? These are the beginnings of a vision. One day you will ask yourself: ‘What kind of life have I lived?’ What will your answer be?

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