01.

有压力的

stressed (out) /strest/

• I feel stressed.我感觉很有压力。
  

• She looks stressed out.她觉得很有压力。
• I am stressed.我很紧张。
  

02.
给（某人）压力，使紧张

Sth stresses (one) out

• You’re stressing me out!

  你让我很紧张！

  
  

• I don’t want to do it because I know it will stress me out.我不想做这件事，因为我知道这会让我很有压力。
  

03.心力交瘁；燃尽
Burnt out

• I feel really burnt out after such a busy day at work today.

  今天工作忙了一天，我感到筋疲力尽。

  
  

• I am burnt out from studying for my exams.我因为准备考试而精疲力竭。
  

04.（某人）心事重重
A lot on (one’s) mind

• He’s got so much on his mind at the moment.

  他此刻心事重重。

  
  

• I’m sorry. I have a lot on my mind these days, can you repeat that?

  很抱歉，我这几天有很多心事，请问你能再重复一遍嘛?

  
  

05.(某人)有太多事要做
A lot/too much on (one’s) plate

• I’m sorry, I can’t do it. I’ve just got too much on my plate right now.

  很抱歉，我做不了。我现在手头上工作太多了。

  
  

• Are you sure you want to volunteer at the local church? You’ve already     got so much on your plate.

  你确定要去当地教堂做志愿者吗？你已经忙得不可开交了。

  
  

06.在压力下做某事

Under pressure + to do sth

• He’s under pressure to get his script finished by Wednesday.

  他面临着在周三前完成脚本的压力。

  
  

• My boss has put me under a lot of pressure to present the results by Friday. I just don’t think we can do it.

  老板给了我很大的压力，要我在周五前提交结果。我只是觉得我们做不到。

  
  

07.使精疲力竭
Run/work (oneself) into the ground

• I ran myself into the ground.我把自己累垮了。
• I know I got sick because I worked myself into the ground.我知道我生病是因为我把自己累垮了。
  

08. 厉声说
Snap (v)

• I’m sorry I snapped at you. I’ve just had a really long day.

  对不起，我对你发火了。我今天真的很累。

  
  

• I don’t know why snapped at me. I guess he’s under a lot of pressure     at work.
  我不知道为什么要对我发火。我猜他是因为今天工作压力太大了。