Zhou Ranbian cold weather, many people choose to "stay at home", but for the growth and development of babies in the cold winter should be brave to get out and subjected to "cold" baptism, in order to exercise a strong physique.

Conscious exposure to cold air in a certain, it is called the cold bath.

The benefits of more cold bath

To accept the cold air on the human body to stimulate the body will bring many benefits:

1, the use of air and skin temperature differences between the stimulation activities to strengthen the regulation of fake Oakley sunglasses body temperature, skin vasoconstriction, reducing blood flow to the skin and sweat glands, increase muscle excitability and contractility.

2, the external cold air stimulation, the corresponding increase in body temperature of internal organs, increase blood circulation, can effectively improve the functional status of the organ.

3, the baby with full access to the outdoor fresh air, can increase the temperature of the air temperature and the ability to adapt to changes.

4, the fresh air can be active in the baby's body tissue metabolism, promote blood circulation and nervous system regulation.

5, can make the baby's breathing became slow and deep, and enhance respiratory function and reduce respiratory diseases.

6, the air of negative ions may stimulate the brain to produce good, the spirit of fake oakleys the baby comfortable, thereby improving appetite and sleep.

Proper understanding of the cold bath process

Baby from the first month after birth can go outside to the cold bath, and both arms, push the car, or train crawling, walking, or in sleep, exercise can be the cold bath, but no matter what kind of approach should be gradual, strictly controlled good time, location, temperature, and the baby bear situation.

Generally cold bath: start with indoor start, windows and doors to cool the baby to adapt to the indoor temperature, could be used to outdoors, but outdoor temperature to the appropriate master.