‘A few strong instincts and a few plain rules suffice us.’
~Ralph Waldo Emerson
Life can be ridiculously complicated, if you let it. I suggest we simplify.
Thich Nhat Hanh’s quote, which I’ve stolen as this site’s subtitle, is the shortest guide to life you’ll ever need:
“Smile, breath, and go slowly.”
If you live your life by those five words, you’ll do pretty well. For those who need a little more guidance, I’ve distilled the lessons I’ve learned (so far) into a few guidelines, or reminders, really.
And as always, these rules are meant to be broken. Life wouldn’t be any fun if they weren’t.
the brief guide
less TV, more
reading
less
shopping, more outdoors
less
clutter, more space
less
rush, more
slowness
less
consuming, more
creating
less junk, more
real food
less
busywork, more
impact
less driving, more
walking
less noise, more
solitude
less focus on the
future, more on the
present
less
work, more
play
less
worry, more
smiles
breathe