作为一个非 晨起型人（早上总是元气满满的人），喝点咖啡来提神是不错的方法。 短语里的动词这里描述的是某个人在精神不振后变得更愉悦，兴奋。
讲解：Perk up 表示让你元气满满，精神兴奋的意思。我熬夜了，所以需要个coffee来perk me up.
Perk up 还可以指To refresh the appearance of （让…焕然一新）
New furniture and paint perked up the room. 新的家具让房间焕然一新拉。
#2 I Look Through My E-Mails And Dash Off Quick Replies
I get a ton of (a very large number of) e-mails, so one of the first things I do is look through my messages. To look through means to look at a number of things quickly.
I also dash off replies to any messages ...