[键入文字
]英语考试拿高分必背美文
——你的恢复速率是多少？
What
isyour
recovery
rate?
Howlong
does
ittake
youtorecover
from
actions
andbehaviors
that
upset
you?
Minutes?
Hours?
Days?
Weeks?
Thelonger
ittakes
youtorecover,
themore
influence
that
incident
hasonyour
actions,
andtheless
able
youaretoperform
toyour
personal
best.
Inanutshell,
thelonger
ittakes
youtorecover,
theweaker
youareandthepoorer
your
performance.
Youarewell
aware
that
youneed
toexercise
tokeep
thebody
fitand,
nodoubt,
accept
that
areasonable
meas ...