英语播客：
EnglishPod0236
Elementary
‐Daily
Life
‐Trying
ToSleep
(C0236)
Jill:
Alex,
whats
upwith
you?
Youlook
dreadful!
Alex:
HeyJill,
Idont
know.
Ivebeen
having
trouble
sleeping
these
past
fewweeks.
Iusually
lieinbedforhours
trying
togettosleep
.Ivetried
stretching
anddifferent
breathing
techniques
before
going
tobed.Ivetried
eating
andnoteating
different
foods.
Iveeven
tried
counting
sheep!
Andthen
when
Ifinally
gettosleep
,Ihave
these
really
disturbing
nightmares,
soIusually
wake
upinapanic
...