+第二周作业            696.0 KB
  eMBSR  课程大纲   第2周   July 19 .pdf             85.2 KB
  formal practice log with reflection eMBSR week 2.pdf             307.0 KB
  informal practice log with reflection eMBSR week 2.pdf             304.0 KB
+第六周作业            324.0 KB
  eMBSR  课程大纲   第6周  August 16 .pdf             180.0 KB
  formal practice log with reflection eMBSR week 6.pdf             69.4 KB
  informal practice log with reflection eMBSR week 6.pdf             74.1 KB
+第七周作业            23.3 KB
  formal practice log with reflection eMBSR week7.docx             11.3 KB
  informal practice log with reflection eMBSR week7.docx             12.0 KB
+第三周作业            1.8 MB
  AWARENESS OF PLEASANT EVENT CALENDAR week 2 愉悦事件 中英.docx             17.5 KB
  AWARENESS OF PLEASANT EVENT CALENDAR week 2.docx             15.9 KB
  AWARENESS OF UNPLEASANT EVENTS CALENDAR week 3 不愉悦事件 中英.docx             19.0 KB
  AWARENESS OF UNPLEASANT EVENTS CALENDAR week 3.docx             15.7 KB
  eMBSR  课程大纲   第3周   July 26.docx             56.1 KB
  formal practice log with reflection eMBSR week 3.pdf             309.0 KB
  informal practice log with reflection eMBSR week 3.pdf             304.0 KB
  standing yoga.docx             1.0 MB
+第四周作业            724.0 KB
  eMBSR  课程大纲   第4周  August .pdf             87.8 KB
  formal practice log with reflection eMBSR week 4.pdf             321.0 KB
  informal practice log with reflection eMBSR week 4.pdf             315.0 KB
+第五周作业            29.0 MB
  eMBSR  课程大纲   第5周  August 9 .docx             56.6 KB
  formal practice log with reflection eMBSR week 5.pdf             316.0 KB
  Health Qigong Ba Duan Jin Eight Treasures by Master Faye Yip.mp4             28.3 MB
  informal practice log with reflection eMBSR week 5.pdf             310.0 KB
  对困难或压力性沟通的觉知日志 week 5.pdf             48.8 KB
+第一周作业            1.8 MB
  CIH eMBSR 课程介绍.pdf             517.0 KB
  eMBSR  课程大纲   第一周   July 12  .docx             57.0 KB
  formal practice log with reflection week 1.pdf             304.0 KB
  informal practice log with reflection week 1.pdf             302.0 KB
  MBSR 起源.pdf             673.0 KB