Scheier, M. F., & Carver, C. S. (1988).
 A model of behavioral self-regulation:Translating intention into action.
In L. Berkowitz (Ed.),
Advances in experimental social psychology (Vol. 21, pp. 303-346). NewYork: Academic Press.

这篇貌似很难，但是我需要的理论在这里面，其他的也下不下来，拜托高手出手。