If you don’t currently consider yourself a curious person, I suggest you begin to experiment with this idea. A healthy intellectual curiosity serves us well in many ways. It stimulates your brain,

exercises your research skills, and in the process, makes you a smarter and more interesting person. It doesn’t matter what you decide to become curious about as long as you have some honest initial interest and a willingness to investigate. In my opinion, participating in this little endeavor is a great wellness prescription for your life. A healthy intellectual curiosity should be a regular mental exercise. Just like physical fitness, it will shape and strengthen the respective target and create a healthier and more wellness-oriented life. So, if you want to add a little spice to your life, I highly recommend you take action and nurture some healthy intellectual curiosity!