【2015】 Stronger: Develop the Resilience You Need to Succeed

Book 图书名称： Stronger: Develop the Resilience You Need to Succeed
Author 作者：   Dr. George S. Everly Jr., Dr. Douglas A. Strouse, Dr. Dennis K. McCormack
Publisher 出版社： AMACOM
Page 页数： 240
Publishing Date 出版时间： Aug 5, 2015                         
Language 语言： English
Size 大小： 1 MB
Format 格式： pdf 文字版
ISBN:   0814436048, 9780814436042
Edition: 第1版 搜索过论坛，没有该文档


Professional athletes, surgeons, first responders - all perform remarkable feats in the face of intense stress. Why do they thrive under pressure, while others succumb? What separates the two is attitude. Resilient people meet adversity head-on and bounce back from setbacks. They seem to naturally exude an inner strength - but studies show that resilience is something that anyone can build. Analyzing the heroic exploits of U.S. Navy Seals and others who succeed against all odds, Stronger identifies five factors that combine to unlock deep reserves of personal power: active optimism - believe that you can change things for the better; decisive action - you can't succeed if you don't takethe leap; moral compass - face any challenge with clear guiding principles; relentless tenacity - try, try again; interpersonal support - gain strength from those around you. Drawing on the unique perspective of a standout team of authors (a stress management expert, a skilled entrepreneur, and a Navy SEAL), Stronger explores the science behind resilience and explains how you can develop this vital trait for yourself. Whatever your profession, today's demanding world calls for a special kind of strength. This revealing book holds the key.

== Table of contents ==
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