Volume 2 - How to Control Stress to Become a More Successful Investor

Do you worry excessively? - Are you overly stressed? - Are you troubled by your health? - Do you sometimes feel out of control?

Volume 2 will help you perform more effectively as an investor while improving your outlook on life. You will learn how the biological and psychological components of stress affect trading performance.

Volume 2 is packed with exercises and techniques for managing stress. The exercises are designed to help you become a happier, more relaxed person and overcome stress-induced trading and investing losses.

Volume 2 - Table of Contents:

1 - Trading Stress

2 - Self-Assessment

3 - Stress: Biological and Psychological Perspectives

4 - An Information Processing Analysis of Trading

5 - How Stress Produces Trading Losses

6 - Get Out of the Fire

7 - Wear Asbestos When You're in the Fire: Fine Tune What You Put Into Your Body (24 New Steps to Move You Toward Peak Performance Health)

8 - Wear Asbestos When You're in the Fire: Exercise

9 - Other Forms of Asbestos for When You're in the Fire: Recharge, Relax and Do Mental Rehearsal

10 - Mental Control of the Fire

A1 - Appendix