通过提高你的专注力、意志力和自信，提高你的比赛水平，发现你真正的潜力。
      《网球圣经》（Tennis Bible）被比莉•让•金（Billie Jean King）描述为蒂莫西•盖尔维（Timothy Gallwey）的数百万本畅销书，其中包括著名体育心理学家杰夫•比蒂（Geoff Beattie）的一篇介绍，自1972年该书首次出版以来，一直是各种能力球员的一济必备良方。
      与其专注于如何提高你的技术，不如从理解“每一个游戏都由两部分组成，一部分是外部游戏，另一部分是内部游戏”。前者在球场上与对手对决，而后者则是我们内心的一场战斗，我们试图克服自我怀疑和焦虑。通常在击球前就输赢了。
      加尔维的革命方法，建立在禅宗思想和人文心理学的基础上，将教你如何发展你的专注力，在你的游戏技巧上工作，帮助你改掉坏习惯。你还将学习如何在球场上信任自己，以及如何在整个比赛中保持头脑的清醒，使你在心理上比对手更具优势。
      无论你是业余选手还是职业选手，网球的内在运动都是克服自我怀疑、紧张和注意力不集中的必要读物，这些都会使运动员无法获胜。它保证永远改变你打网球的方式。
      如果把这种身心合一的状态保持在交易的过程中，战胜市场是水到渠成的！
     Improve your game and discover your true potential by increasing your concentration, willpower and confidence.
     Described by Billie Jean King as her 'tennis bible', Timothy Gallwey's multi-million bestseller, including an introduction from acclaimed sports psychologist Geoff Beattie, has been a phenomenon for players of all abilities since it was first published in 1972.
     Instead of concentrating on how to improve your technique, it starts from the understanding that 'every game is composed of two parts, an outer game and an inner game'. The former is played against opponents on the court, but the latter is a battle within ourselves as we try and overcome self-doubt and anxiety. It is often won or lost before a ball has been hit.
     Gallwey's revolutionary approach, built on a foundation of Zen thinking and humanistic psychology, will teach you how to develop your concentration, work on your gamesmanship and help you break bad habits. You will also learn how to trust yourself on the court and how to maintain clarity of mind throughout the match, giving you a clear psychological advantage over your opponent.
     Whether you are an amateur or a pro, The Inner Game of Tennis is essential reading for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. It is guaranteed to change the way you play tennis forever.
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