01.

举重

weightlifting

• Weightlifting is one of the most fascinating sports to watch. It is an embodiment of the depths of human strength and courage.

  举重是最吸引人的运动之一，它是人类力量和勇气的体现。

  
  

• In this Olympics, the Chinese weightlifting team has won 7 gold and 1 silver in a total of 8 levels of men and women.

  在这届奥运会中，中国举重队在举重8个级别的项目中获得了7金1银的好成绩。

  
  

02.

举重运动员

weightlifter

• Weightlifting is a sport in which the weightlifter attempts a maximum-weight single lift.

  举重运动员在举重运动中尝试一次性举起尽可能最重的重量。

  
  

• When Lv Xiaojun was competing with the other nine weightlifters - all in their 20s,  he showed no fear, but exuded confidence all the way.

  当吕小军与其他九名只有20多岁的举重选手比拼的时候，他没有表现出任何恐惧，而是一路上散发着自信。

  
  

03.

杠铃

barbell

weight plates 杠铃片

• Do you lift barbells to work out？

  你举杠铃来锻炼吗？

  
  

• The barbells athletes use in the Olympics are usually loaded with weight plates.

  运动员在奥运会上使用的杠铃通常装了很多杠铃片。

  
  

• Weightlifter picks up the barbell and lifts it above his head in one singular motion.

  举重运动员举起杠铃，并一次性举过头顶。

  
  

04.

抓举

snatch

clean and jerk 挺举

• The snatch is the first of two lifts contested in the sport of weightlifting.

  抓举是举重运动中两个项目中的第一个。

  
  

• In the clean and jerk, the weightlifter is first required to pick up the barbell and bring it up to his chest, then the lifter must then pause and extend his arms and legs to lift it above the head, with a straight elbow and have to hold it there until a buzzer is sounded.

  在挺举中，首先要求举重运动员将杠铃举起并举到胸前，然后举重运动员必须伸展双臂和双腿将其举过头顶，肘部伸直，必须保持不动，直到铃声响起。

  
  

05.

创造纪录

set record

• He did not only clinch the gold but also set 3 new Olympic records.

  他不仅夺得了金牌，还创造了3项新的奥运会纪录。