Hello buddy,
I wish I can help you with your question.
For normal students like majority of us,
internship is important.
The main purpose is to land a decent job right after your graduation.
The practice provides an opportunity for both sides (employer and employee) to know each other.
To find the best candidate for each other.
Even if you fail to land a job there,
the internship will provide you a good topic to talk with your recruiter in the coming job interview.
You need to identify high value internship.
Normally entity with good reputation has complete systematic internship procedure.
Those are your targets.
Good luck buddy.